Urban Yoga Chicago: Creative, Collaborative Kundalini
By DukhNiwaran Kaur Khalsa
12
Mar
27
Feb
We went to the Chilean Yoga Festival!
by Guruka Kaur
This year was the seventh annual Yoga Festival in Chile. For the last two years the festival has been attended by about 350 people from all over South America: Venezuela, Paraguay, Uruguay, Brazil, Argentina, Boliva, Ecuador, Peru, and Columbia, and Mexico and as far away as Spain! This year the Chilean Yoga Festival joined 3HO Foundation International in using the same theme—the First Sutra of the Aquarian Age: Reconoce que el otro eres tu - Recognize the other person is you!
25
Feb
How I fell in Love with Kundalini Yoga 40 years later
By Ravi Kaur Khalsa
Prologue
My mother met Yogi Bhajan when I was 4 years old. Kundalini Yoga transformed her life and she had to meet “the Yogi.” My brother and I tagged along as she met with him. Our lives were never the same. We moved into the 3HO ashram in Eugene, Oregon and we did yoga. I went to boarding school in India from ages 11 - 16, and we did yoga. I moved to Tucson to work at 3HO SuperHealth when I was 17 and started teaching yoga. I got married at 18 and started working for Yogi Bhajan, and we did yoga.
04
Nov
Kundalini Yoga in South Africa: Opportunities for Expansion
South Africa is a multi-layered society; it reveals itself by degrees if you are committed to finding it and living here for a while.
03
Sep
A Letter to New Teachers
Sat Nam New Kundalini Yoga Teachers,
“I’m not a man, I’m not a woman, I’m not myself, I’m a teacher.” The Siri Singh Sahib, Yogi Bhajan proclaimed this one Solstice. I don’t even remember how long ago it was because I have heard him say it so many times over the years. At first, when I thought about it, I came to the conclusion that he meant that a teacher must first consciously and honestly put aside his/her ego when acting in the capacity of a teacher. I liked it. It’s was a good rule.
23
Aug
Portland Kundalini Yoga Community
Perhaps you were passing through town and decided to join us for sadhana or a Kundalini Yoga class. We are often blessed with the warmth and light that comes when others tell us how friendly the Kundalini Yoga Portland community is.
12
Aug
Yogi Bhajan's Birthday
Celebrate Yogi Bhajan’s Birthday Anniversary with 11 days of chanting, starting August 15.
31
Jul
IKYTA Teacher Conference June 2013
If you were not here in Espanola, New Mexico, for the for the Summer Solstice Celebration we definitely missed you.
We had a powerful Teachers Conference under the Tantric Shelter this year. Our main teachers were Guru Singh, Shakta Kaur, Guru Dev Kaur and Guruka Kaur. This
year’s focus was on Humility—one of The Eight Elements of Excellence.
22
Jul
Teaching Trauma-Sensitive Kundalini Yoga
By Navneet Kaur: Kundalini Yoga has a great deal to offer people who have experienced trauma and those who struggle with PTSD. As Kundalini Yoga teachers, you have the possibility of assisting your students to feel safe, to help them learn to relax, and to increase their experience of self-efficacy and sovereignty.
29
May
Inspiring Service in Chile
This story began while I was seated next to my wife Jai Gopal during a Kundalini Yoga Teacher Gathering in 2005.
Guru Darshan and Simrit had started the work of Langar Chile (serving our society's least protected people out on the street) and they were looking for volunteers to help them. Personally, I had thought about similar ideas in the past, but they had always remained only that: ideas.
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