International Kundalini Yoga Teachers Association

You may be wondering--can I teach my kids Kundalini yoga? Can I involve them in my practice? Is yoga suitable for small children?

The answer is: absolutely! However, you'll need to adjust the practice so it's appropriate for various children's ages. Check-in with your teacher or studio to see if they offer kids' classes, and follow the basic suggestions below to get your child involved with the life-changing power of Kundalini Yoga.

By EPS - Office of Ethics and Professional Standards

IKYTA recognizes one National Association per country, that holds a neutral space for all teachers and trainers to connect and support each other professionally and personally. Each certified KRI Level One Aquarian Teacher is encouraged to join your NKYTA. If your country doesn't have one, teachers can join or renew their membership as an International Member directly with IKYTA.

Thanks to the service of thousands of Kundalini Yoga teachers, the community fabric around these teachings has spread around the world, and today has a global presence. 3HO Foundation continually invites us to experience the Healthy, Happy, Holy lifestyle typical of our tradition, where community life is key.

By the Office of Ethics & Professional Standards

INTRODUCTION

Cold Depression is our single biggest challenge as we enter the Aquarian Age. It affects vitality of spirit and leads us to behave in ways we would not otherwise. As we transition into the Aquarian Age through 2038, it is said that humanity will suffer from a phenomenon called Cold Depression.

What is Cold Depression?

By Karta Purkh Singh Khalsa, Oregon, USA

If you practice yoga and live a healthy, happy, and holy lifestyle, you're pretty well covered. Yoga is without doubt the ultimate system for helping you stay balanced and joyful throughout your life. Sure, there are a lot of rules and guidelines, but it all comes down to four things to concentrate on.

By Snatam Kaur

I have been listening to, or reciting Kirtan Sohila my whole life. My first conscious memories of this prayer were when my stepfather, Sat Santokh, would read Kirtan Sohila to me every night before going to sleep when I was in my early teens.

SEVA CORPS was envisioned at Khalsa Council and was born in April 2020 with the purpose of serving those who serve. That is why our motto is Serving Together.