The Legacy of 3HO
Excerpts from a lecture on January 5, 1994, the 25th anniversary of 3HO. (The Year IKYTA was Founded)
13
Jan
13
Jan
The Healthy, Happy, Holy Breath
Kundalini Yoga: The Healthy, Happy, Holy Breath
Originally taught by Yogi Bhajan on July 10, 1975
This meditation uses the power of the breath to enhance the depth of the effects of the mantra Healthy am I, Happy am I, Holy am I.
04
Jan
Spotlight on Teachers
For several years my husband, Siri Marka Singh, and I have been part of the Teacher Training Team at Yoga West in West Los Angeles, where Yogi Bhajan taught for many years. It has been an honor and a privilege to serve teacher trainings there and host many study groups at the house
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