What I Know About the Aquarian Sadhana
I grew up with the Aquarian Sadhana, an early morning practice that includes doing Japji, yoga and chanting. My parents would bring me down to the sadhana room all bundled up in blankets. My mother said when I was little I would always pop up out of my blankets and sing along with the chants when they started.
Later as a teenager and in my early twenties I really identified with the chants as I began to compose tunes for them on my guitar. And now as a mother these chants have brought great comfort and peace to our home.