The SSSC has announced an Independent Healing and Reparations Program. For more information click here.

Understanding Breath of Fire

Kundalini Yoga teachers often get drilled on the relation between Breath of Fire and hyperventilation. In this video I explain why Breath of Fire is not hyperventilation, and it also the physiology of hyperventilation and what it really is.

Pranayama will induce sensations that may be new for students, but these experiences need not be feared. We are adventuring into realms of consciousness expanded beyond the everyday. And any fear sensations themselves can be observed and that awareness be utilized to transform this Vata energy into pure Prana.

IKYTA Teacher Conference June 2013

If you were not here in Espanola, New Mexico, for the for the Summer Solstice Celebration we definitely missed you.

We had a powerful Teachers Conference under the Tantric Shelter this year. Our main teachers were Guru Singh, Shakta Kaur, Guru Dev Kaur and Guruka Kaur. This

year’s focus was on Humility—one of The Eight Elements of Excellence.

Teaching Trauma-Sensitive Kundalini Yoga

By Navneet Kaur: Kundalini Yoga has a great deal to offer people who have experienced trauma and those who struggle with PTSD. As Kundalini Yoga teachers, you have the possibility of assisting your students to feel safe, to help them learn to relax, and to increase their experience of self-efficacy and sovereignty.

Why are Solstice Teachers Required to be IKYTA Members?

 
IKYTA is the Professional Association for KRI Certified Kundalini Yoga
Teachers. Yogi Bhajan created IKYTA as the container for members to
continue to get the tools, support, protection, CEUs, and networking that
enhances their professional and spiritual growth while encouraging a sense
of community.
 
3HO Solstice Events are a place to experience the depth of the teachings
through a variety of teachers from all over the world. The common thread

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