Search results
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Yoga Up the Stairs
... that resides within you - become expansive and live in the power of the yogic lifestyle. Each class will consist of a Kriya (yoga set) ... if any questions arise. "On this planet, as long as the breath of life has a link with you, you are a part of the beauty of the whole ...
Samantha Amendola - 2017-10-20 03:20
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Caring for Self and Others in Times of Trouble: Some Spiritual Tools and Tips
... make note of the things for which you are grateful: your breath, the particular shade of the sky at dusk – or dawn. The color blue, ... cultural, or other communities. Find strength and solace and power in traditions, texts, rituals, practices, holy times and seasons. *** ...
Puranjot Kaur - 2020-04-02 10:32
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Urban Yoga Chicago: Creative, Collaborative Kundalini
... us began to meet weekly to find other outlets to express the power of Kundalini Yoga and to nurture our budding community. We started with ... Our current project is the Pranayam Series: Suspension of Breath. For the next several months, students will go through 4 of the main ...
Ravi Khalsa - 2017-03-30 13:17
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Teaching Yoga to Kids
... below to get your child involved with the life-changing power of Kundalini Yoga. Choose Age-Appropriate Yoga Whether you ... them up after relaxation Children can begin a light Breath of Fire at age 5 Reduce time in pranayam, and be creative to hold ...
gurutera3ho - 2023-02-15 14:35
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The Ethical Teaching of Meditation: How the Healthy Student -Teacher Relationship gives Context, Safety & Resonance
... relationship? The pulse of the heartbeat, the depth of the breath, and the working of the vagus nerve are deeply entwined in the art of ... The reality for a yoga teacher is, because of the inherent power imbalance in relationship to students, there is no such thing as consent ...
Sukhpran Kaur Khalsa - 2022-08-02 08:21
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Falling to Earth
... thing. In Kundalini Yoga and meditation, I'm learning the power of stillness. In stillness, the message finds us. The path is revealed. ... Adi Mantra, started with the Heart Center Opener with the breath of fire and went from there. The set takes about 55 minutes. After ...
Sukhpran Kaur Khalsa - 2021-10-06 07:56
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The Deep and Powerful Alchemy of White Tantric Yoga®
... were very riled up. What had happened? Issues such as power, control, compassion, patience, and tolerance all came up in this Kriya. ... is just huge. It feels as if you have taken your first deep breath in a very long time. A terrible annoyance has been removed. You remark, ...
Sukhpran Kaur Khalsa - 2019-05-15 07:40