Janice Bourdage (Ravi Hari Kaur)

A former resident of NYC, I now live in the beautiful Lehigh Valley of Pennsylvania, where I teach private and group yoga and meditation classes, lead workshops specializing in mental health issues, and teach stress management and self-care utilizing Kundalini Yoga and Meditation in corporate settings. I am a veteran Kundalini Yoga teacher with over 30 years of experience and work with a wide variety of people of all ages and from all walks of life. I have a Masters Degree in Social Work from Fordham University in NYC and am a Licensed Clinical Social Worker. My approach to mental health counseling is holistic and for those who are interested, includes the use of Kundalini Yoga and Meditation. I am a life-long advocate for children and animals, speaking out for those who are not able to speak for themselves.