Michele Risa (Guru Dass Kaur)

Using Kundalini yoga, we specialize in weight loss, anti aging, and help you manage stress and the challenges in your life, which short-circuit your success. We emphasize a 1-on-1 approach, as yoga was traditionally taught. We all need ongoing support, so we also offer classes LIVE 365 days a year. Our motto for healthy living, "find your personal formula for self love through body mind and spirit to create the life you want." Hear the latest and greatest on FB: https://www.facebook.com/beyondbodymindspirit?ref=hl