Atma Tej (劉亮均 Liu Julie)

Sat Nam，我是亮均，我在台灣與大家分享這個美妙的「昆達里尼瑜伽」，這個有效的轉化工具。

在練習昆達里尼瑜伽前，我常常在工作與生活上一遇到不如意的事就暴跳如雷，常常覺得生活沉重、無趣；而在開始練習後，漸漸的我不再需要依賴酒精或消費來紓壓，有更多的能量、耐心來面對工作與生活中的挑戰，漸漸地我明白生命可以有許多不同的樣貌，而「愛」是我們共同的追求與課題。

關於昆達里尼瑜伽練習的各種問題或需求，都歡迎隨時與我聯絡。

Sat Nam, this is Julie. I'm in Taiwan & share with you this wonderful "Kundalini Yoga", an effective transformation tool.

Before practicing Kundalini Yoga, I got angry easily whenever I encountered obstacles in daily life, and felt that life was getting more & more heavy, boring and painful. After constantly practicing Kundalini yoga, I gradually no longer needed alcohol to relieve stress and felt that I got more energy and endurance to cope with challenges in daily life. I feel my life is lighter and happier~ Gradually I can see things from different aspects… I can feel my inner strength, so I have courage to face myself and to love.

"LOVE" is our major topic of life.

If you have any questions regarding Kundalini Yoga, please feel free to contact me at any time.

Email: [email protected]

FB Link: https://www.facebook.com/groups/395613750900209

Love & Blessings

Julie/亮均/Atma Tej