Leila Chambers

Leila inspires students to find health and wholeness at all ages. Her journey started as a busy professional in event planning, and she turned to yoga as a tool to relieve stress and to regain flexibility. When her parents struggled with advanced age, she discovered the Kundalini Yoga she'd studied for almost a decade provided many tools she could share to uplift others. She witnessed first-hand the improvement in focus and joy that pranayama, meditation and asana offered her aging mother. This life-changing experience inspired Leila to complete Level One Teacher Training in San Francisco with Awtar Kaur Khalsa in April 2019. The profound experience encouraged her to join legacy instructors, Sat Santokh Singh Khalsa and Prabhu Nam Kaur Khalsa the following fall for a second Level One Training. Leila continues to study with visionary self-empowered teachers to connect to the healer within. Leila helps students discover their inner spark through yoga and focuses on keeping Kundalini kriyas inclusive for all fitness abilities. Prior to the COVID-19 shut down, she taught at Square One Yoga Collective in Oakland, Shanti Naam Yoga in Castro Valley, and she enjoyed leading a monthly discussion group for seniors in El Cerrito. She currently teaches weekly on-line classes. More information and her class schedule is available at: www.leilachambers.com.