DegAdi Kaur (Cazz)

DegAdi Kaur (Cazz Esparza) - based out of San Francisco, Ca is a seasoned Kundalini Yoga of Awareness Teacher and Athletics Coach, teaching the ancient teachings of Yoga and how to live a mindful harmonious lifestyle. Her spiritual namesake is the sacred one who, by embodying Spirits's primal, infinite energy, brings graciousness, hospitality and kindness to others. She was introduced to yoga at the age of four when her athletic career began as a competitive swimmer, quickly finding her passion as an all around aspiring a tragic car accident derailed her swimming career. After a major car accident, DegAdi underwent extensive rehabilitation surgeries and found her passion as a wellness and athletics coach, centering her practices around Kundalini Yoga, the Yoga of Awareness. With an amazing support group of coaches, nutritionists, eastern and western doctors, DegAdi immersed herself into nutrition, yoga and meditation with an integrated holistic approach to living a healthy, happy, and wholesome lifestyle. Also an avid musician, DegAdi found her way of escaping life's sometimes harsh realities by diving deeper into the sound current through her Sadhana; which comprises of postures, pranayam (breath work), mantra (lots of Aquarian Mantras), music and deep meditation. Through life's experiences, God, and an open heart she has learned to cultivate the art of living a mindful harmonious lifestyle with Kundalini the Yoga of Awareness. ?