Jai Krishna creates an energetic and physical class to strengthen the body, focus the mind, and unleash your infinite self. She brings a smile and some laughs with her to each class.
A native New Yorker used to a fast-paced lifestyle, Jai Krishna thrived in the advertising world working 80-hour weeks. As the stress of this life began to affect her physical and mental health, she moved to Los Angeles on a whim hoping that sunshine and a change of scenery might help. It didn't.
Never a fan of yoga, but open to trying something new, she stumbled into a Kundalini Yoga class on Thanksgiving Day and everything changed. So moved by the undeniable magic of this practice, she immediately began studying Khalsa Way Prenatal Yoga with Gurmukh at Golden Bridge in Santa Monica. A few weeks later she began Level 1 teacher training with Harijiwan, Tej, Guru Jagat, and Gurujas in Santa Monica and Mallorca. She has been on a dedicated path of healing and self-discovery ever since.
Her goal is to live by Yogi Bhajan's message: “Make yourself so happy so that when others look at you they become happy too.”
