International Kundalini Yoga Teachers Association

I began my yoga journey in 1997, when the traditional western fast paced life style took a toll on me and I took much needed stress relief yoga classes. I fell in love with the state of calm, peace and joy that simple yoga postures, meditation and breathing techniques brought to my life. By 1998 I took my first yoga certification in St. Louis Missouri and continued teaching on a voluntary basis at community centers, public parks and libraries. In 2008 I became certified in Hatha Yoga and in 2017 I obtained a certification in Kundalini Yoga, which has become my practice.