Profile Picture: 
Name: 
Avtar Kaur (Sara Avtar)
Biography: 

SARA AVTAR (Avtar Kaur)
British born, living in Italy, Sara Avtar studied Kundalini Yoga since 1987. She is an L1 & L2 Kundalini Yoga Trainer, L2 Sat Nam Rasayan healer, life-long dancer, singer and founding creator of Shakti Dance®. She travels worldwide, training teachers in Kundalini Yoga and Shakti Dance®. She has released music albums, including: 'Shakti Lila', 'Merging', 'Swara Rasa', 'Waves of Grace', "Swaha~Fruition" and "Release". They can be downloaded from the e-shop at www.shaktidanceacademy.com.

Having crossed many challenges, Sara Avtar has found Self-support and empowerment as a woman, through her spiritual practice and the resultant manifestation of creative potential. It is this inner-resource she wishes to share with others. Transforming art into yogic technology, she combines the qualities of dance, song and visual form, with breath and awareness in harmonious arrangement, opening a subtle field of wakeful Presence. For over thirty years, Sara Avtar has dedicated her life-experience to facilitating others in the discovery and realization of Original Being - supporting them to manifest their potential and serve through creative originality.

Languages You Speak: 
English
Address: 
Rome RM
Italy
Specialties: 
Mantras & Naad, Meditation, Mental Health, Sat Nam Rasayan®, Sikh Dharma, Women
Level 1
Level 2
Trainer Designations
Level 1: Lead, Level 2: Lead, 21 Stages of Meditation: Lead