International Kundalini Yoga Teachers Association

Stacia took her first yoga class in 2009 after working with an Intuitive Healer who, as a condition to continue working together summoned me to take up yoga in order to quell mind chatter. The yoga of choice was Bikram Hot Yoga; the discipline was grueling but the shifts were immediate and deep. In the few years that followed, I became hooked on yoga and started practicing several different forms/lineages. It was in 2011, upon relocating to Boulder from Chicago, that I found my first Kundalini Yoga class. It was an experience unlike any other which instantly instilled a powerful draw to return for more. In the six years as a Boulder resident, I became certified in Power Yoga (200 hours) followed by Kundalini Yoga (220 hours). While a power yoga routine replaced the former triathlon life, kundalini yoga provided a platform to self analyze, self correct and move closer to self actualization. In addition to the 220 teacher training, I have completed one of the five Level II modules as well as logged a similar amount of hours as a student practicing under master-level teachers. In September 2016, I returned to Omaha after being away for 32 years to care for an aging parent. It was a tough decision to leave the life made in Colorado but once made, the pathway opened up in an effortless and most magnificent way. My faith has taught me that when one makes decisions in the spirit of servitude of others that the Universe will support ones efforts. This was certainly my experience and the beautiful story is still unfolding. Fast forward to now, I am committed to launching a Kundalini teaching practice in Omaha. Without a doubt, the vast teachings will resonate well within this community. My deep-seated vision is to bring awareness through specific meditations, kriyas (exercise sets) and breath work. I will stay true to the Kundalini teachings as taught by Yogi Bhajan. Every class will be bring different opportunities and challenges to learn, grow, shift, perceive and understand on an individual level all in the name of stepping into our most authentic self. <3