Madhavi is a Board Certified Nuclear Medicine Technologist who has been working with Cardiac patients for 20+ years. Working in an environment with high risk patients has given her the understanding of how important it is to be healthy and well in a fast paced changing world. She found that these changes can create stress in our lives thus causing not only physical but mental disease as well.
She started on her own exercise and diet program after having her first child and needing to lose much weight. As she made changes in her diet and added exercise into her life she found that she had more energy and mental clarity to juggle between work, new family and social life challenges. After having her second child she went on to working one on one with personal trainers in order to be strong and healthy enough to juggle 2 kids, a husband and a full time job. Through this positive experience she then got her Personal Training Certification through the NSPA October 2010. She had the drive to learn more about personal fitness and health in order to share with others her physical and emotional transformation in body and mind. She then engaged in taking Hatha and Vinyasa yoga for years falling in love with how yoga helped give her mental rest and physical strength.
In January 2015 she found a Kundalini Yoga Teacher Training course offered in Herndon, Virginia and decided to enroll in the 220 hour course. She was looking for something to enhance her life, promote wellness and help her through her everyday life struggles. She wanted a better quality of life and found it through the practice of Kundalini Yoga. Through the 10 month process she experienced a shift in her life as well as in her family’s lives. She completed her Kundalini Yoga Teacher training in November 2015.
She is now sharing her yoga teachings and experiences with friends and family from her home studio. She is excited to help others develop and experience mental and emotional balance, deepen self awareness and to facilitate personal growth and transformation through the exercise and the practice of Kundalini Yoga.
