Sevak Karan Kaur Khalsa teaches the importance of a daily sadhana (spiritual) practice and includes the fundamentals of the yogic lifestyle during class. She brings her humor and life experiences with a light and fun yet deep and intuitive approach to her teaching style.
She explores and immerses into the depths of multitudes of kundalini yogic kriyas, pranayams, extended meditations, and mantra. This allows the practitioner the time to "drop into" their practice and truly experience a shift in energy and consciousness.
After 15 years Sevak Karan Kaur continues to evolve as a teacher and finds boundless joy in sharing the deeply healing and transformational teachings of Kundalini Yoga. She is currently teaching weekly classes in Cabot and Burlington Vermont.
