Christina "Taran Inder Kaur" Caceres: is a vinyasa and kundalini yoga instructor, and a student of tantra yoga., also a mother, nu age/ mantra singer, songwriter, dancer and artist. Christina is an eternal student, loves traveling, collaborating with other musicians and artists, being in the mountains, near the sea as well as walking through a rain forest and getting to know a new city and their people.
She started practicing and studying yoga 9 years ago and it became a strengthening force in her life and an agent for personal change. She has been the yoga director of several spaces in New York such as the Golden Drum, Otion Front and the Body Actualized Center. She teaches classes throughout the week in Bushwick as well as workshops, sings mantra and ethereal music performances. Christina's vinyasa class incorporates meditation, mantra, and devotion and draws influence from Krishnamacharya's hatha/vinyasa krama style.
A graduate of the Yoga to the People NYC a Yoga Alliance Certified School with a 200hr teaching certificate and also a 200hr Level One certified kundalini teacher as a certified member of IKYTA the (International Kundalini Yoga Teachers Association). She completed her kundalini teacher training at Kundalini Yoga East NYC. Blessings and gratitude to her teachers, Sat Jivan Kaur, Sat Jivan Singh, Angad, and the guidance of the omnipresent Yogi Bhajan.
A board member of the Shanti Yoga Ashram U.S.A the classical tantra program under the direction of Guru Yogi Prakash from Nepal. Co founder/director of Yoga of the Light, teaching kundalini & vinyasa yoga classes, workshops, retreats here in New York and around the world, spreading the light of yoga.
Ang Sang Wahe Guru -"With every limb, every part of me, I belong to the Divine.”
Om Namah Shivay
Om Sri Chakra Vasinyai Namaha, Om Sri Lalitambikayai Namaha
Om and Salutations to she who provides abundance
Satnam
Sat Nam!
Note: I'm currently on maternity leave for the summer 2015 and am teaching very few classes until the fall :)
My goal is to teach, sing and share the teachings of this incredible yogic lineage to all people. Kundalini yoga has given me a spiritual awareness and guidance that has personally been a positive agent of change for me.
Christine “Taran Inder Kaur” Cáceres is a vinyasa and kundalini yoga teacher. She is passionate about teaching yoga and her personal practice. She started practicing and studying yoga 7 years ago and it became a strengthening force in her life and an agent for personal change. She is the yoga director and a yoga teacher of Golden Drum. She is the former yoga director and yoga teacher of the Body Actualized Center. She now teaches throughout the week in Bushwick at her home studio Daya Yoga Studio and at Otion Front Studio a dance, yoga and performance art space.
A graduate of the Yoga to the People NYC a Yoga Alliance Certified School with a 200hr teaching certificate and also a 200hr Level One certified kundalini teacher. She completed her initial kundalini teacher training at Kundalini Yoga East NYC. Blessings and gratitude to her teachers Sat Jivan Kaur, Sat Jivan Singh, Angad and the guidance of the omnipresent Yogi Bhajan.
Kundalini yoga came into her life during her first yogic training, where she realized the need to connect to the mother of all yoga to deepen her own spiritual awareness, and knowledge. She is happy to share this beautiful practice as taught by Yogi Bhajan and honored to a part of the Golden Chain in this lifetime.
Christine's vinyasa class incorporates meditation, mantra, and devotion and draws influence from Krishnamacharya's hatha/vinyasa krama style. Her classes focus on breath control (pranayama), the connectedness to breath and movement, a moving meditation as you flow and move through your asana which include standing, inversions, balancing and restorative poses.
She is a mother, artits, singer. and also a life student of quantum mysticism and the interconnectedness of all.
Ang Sang Wahe Guru "With every limb, every part of me, I belong to the Divine.”
Om Namah Shivay
Om Sri Chakra Vasinyai Namaha, Om Sri Lalitambikayai Namaha
Om and Salutations to she who provides abundance
