International Kundalini Yoga Teachers Association

Tara Matthews, L.Ac, Experienced 500-Hour Registered Yoga Teacher, is an accomplished Kundalini Yoga instructor trained at Golden Bridge of Santa Monica, California and Santa Barbara Yoga Center. A yoga teacher of over 20 years, her background in the medical field gives her a unique and in depth understanding of physical and sacred anatomy. The spaceholder for Soul Body Ojai, Tara teaches weekly classes in Ojai and Ventura, facilitates online 40 Day Kundalini Yoga Practice tele~courses and maintains an online subscription yoga service for students. Tara also maintains a full time Chinese Medical and Energy Work Practice at Soul Body Ojai, and leads gong and yoga journeys around the world. She currently mentors with Mehtab Benton.