Do you need to release who you were and become more of who you truly are? Kundalini Yoga gives you vitality and a deeper connection to your True Self. My experience with Kundalini Yoga since 1996 has been transformative, healing, and an amazing journey of self discovery and growth. I am ALIVE, loving embodiment, and grateful to be able to share the teachings of Kundalini Yoga to all who come my way. I teach classes on an island in Puget Sound about one hour northwest of Seattle. I arrived on Whidbey Island in 1999 after living in such far flung places as Singapore, Chicago, Bangkok, Baton Rouge, and Austin, MN - home of SPAM! According to my various students, I "radiate kindness and calm". Come join me and discover ways for achieving better balance in your life.
Spiritual Name: Hari Sadhana Kaur ... the lioness whose strong spiritual practice and whose loving heart constantly keep her divine flow steady towards Infinite Creative Consciousness.
