International Kundalini Yoga Teachers Association

Sat nam! I teach kundalini yoga at Lahara Yoga in Wolfville, Nova Scotia.

I received my teacher training at Yoga West in Vancouver under Guru Raj Kaur Khalsa, Hari Singh Kaur Khalsa, and Bir Kaur Khalsa, as well as the many other amazing teachers there.

Since then, my journey through chronic illness has changed my perspective on life in general and specifically how to approach a practice such as kundalini yoga. Therefore, my goal is to teach those with limited mobility as a result of conditions such as fibromyalgia, chronic fatigue syndrome, and endometriosis, based on personal experience. Please contact me if you are in Nova Scotia. Sat nam.