International Kundalini Yoga Teachers Association

Born in Thessaloniki, Greece
-Initially studied Communication, specializing in Mass Media and Public Relations, and worked in the business sector for years.
- At the same time, she studied acting and theatre in Greece and in Italy and continues to do so to this day, with various teachers on a variety of techniques.
- In 1996 she became personally acquainted with Yogi Bhajan and became his direct student, and delved into the science of Kundalini Yoga with consistent studies and personal practice which have been ongoing to this day. After her basic training, in 1998 she began to teach Kundalini Yoga in Italy.
- She was also trained in the "Master's Touch", two pivotal 8-day Kundalini teacher trainings under Yogi Bhajan himself in Assisi, Italy, in 1997, and in Βlois, France, in 1998.
- In the summer of 1998, she travelled to Espagnola, New Mexico, where she stayed for three months at the Kundalini Yoga Mother Ashram and studied directly under Yogi Bhajan and other trainers on various fields of the teachings (Guru Dass Singh & Kaur, Tarn Taran Kaur, Gurmukh Kaur and others), also offering 'seva' at the Teacher's residence.
- In 1999 she brought Kundalini Yoga to Greece and dedicated herself to disseminating its teachings. She and Hari Simran Singh Khalsa founded the Guru Ram Das Ashram, the first Kundalini Yoga center in Greece.
- In 2002-2003 she was trained in Pregnancy Yoga in Italy with Sat Hari Kaur, and in ChildPlay Yoga with Guru Dass Kaur in 2006.
- She has been practicing, studying and teaching Kundalini Yoga in the last 25 years, and has been immersed in various important fields of the teachings (Conscious/Elevating Communication, Humanology of Yoga, Dynamics of Success through stress control, Sexuality and Spirituality, Expansion and Leading).
- She is an international Level I & II Lead Teacher Trainer, and is member of the KRI 'Academy of Trainers', teaching in trainings in Italy, Letonia, France and Greece.
- Apart from training yoga instructors, she further supports them in their process of development, enhancement and growing, on their way to becoming yogis and yoginis who embody a 'professionally aligned' profile.
- She has been organizing and teaching summer retreats as well as women's Camps/Workshops around Greece since 1998.
- She has created the "Jewels of the Naam", a series of 11 transformational workshops concerning the major aspects of human life, working through self-knowledge and Sacred Sound.
- She offers personal sessions of "Spiritual Fitness", enabling individuals to heal and transform their life.
-She contributes into healing also with the "Healing Hands" method.
- She is developing the "Spiritual Theater" project (as per Yogi Bhajan's personal instruction to her).
- She is involved in music and radio ("Stress Free Zone" radio show).
- In 2008, she was awarded the "ΙΚΥΤΑ TEACHER RECOGNITION" by the International Kundalini Yoga Teachers Association at the European Kundalini Yoga Festival.
- She teaches classes in Greek, English and Italian, including online.
"Down-to-earth spirituality", authentic communication and creative relationships is her passion