Group & Private Classes, All Levels. Emphasis on the chakras and on Mantra/Naad Yoga (vibrational harmony through chanting to uplift the body, mind and spirit), and on improving physical abilities in order to facilitate a deeper experience of the practice. Classes at Balance Studio, Cohasset, MA, Wednesdays 9:30-10:45am and Sundays 10:15-11:30 am. (https://balancestudiocohasset.com/). Additional information about classes and how to arrange private sessions available upon request. [email protected]. 774.201.6272
Susan Browne has been practicing Kundalini Yoga since 1997 years and teaching since 2000. She taught Kundalini for many years in Boston, Westport, and Nantucket, MA, and has returned to the area to teach on the South Shore (Weymouth, Hingham, Cohasset). One of her first Kundalini classes was with Gurucharan Singh Khalsa, who encouraged her to enroll in the teacher training program in Millis, MA, and mentored her as a Kundalini teacher at MIT. Susan received professional-level teaching certification in Kundalini Yoga (as taught by Yogi Bhajan) in 1999 under Gurucharan and Hari Kaur Khalsa, and later received certification in other styles of yoga (flow; Yin Yoga), and in Ayurveda/Yoga Therapy, Thai Yoga Bodywork, and Reiki. She has studied over the years with Gurmukh Kaur Khalsa, Sat Kartar Kaur Khalsa and Guruatma Singh Khalsa, and continues to study asana, energy anatomy, Yoga Philosophy, and meditation with teachers internationally. Susan’s approach to instruction reflects her desire to share the unparalleled high that is the result of strengthening, balancing and awakening the body and mind through asana, pranayama, and mantra. With both humor and compassion, she seeks to guide students into the ultimate experience of Yoga: satchittananda, the knowingness and bliss that is the true nature of all human beings. Susan is particularly grateful to her teachers Gurucharan Singh Khalsa, Tom Gillette, and Shannah Green for their roles in cultivating the teacher within the seeker.
