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Simran Kaur (Cristin Tighe)
<p><span><strong>Cristin/Simran </strong>weaves varied elements into her teaching, offering&nbsp;challenging, life-changing&nbsp;transformation. Students experience self-compassion and gratitude,&nbsp;gain awareness and positivity, and access possibility.</span></p> <p>Her yoga journey began in 1999, which led her to own Spiral Flight Yoga in Washington, DC for five years. &nbsp;Afterward, she lived and taught for two years in Belgium, then three years in Ghana offering training with&nbsp;<a href="">Krishna Kaur</a>. &nbsp;In 2012, she moved to FL and began <a href="">Kundalini Yoga Palm Beach</a>. &nbsp;Now, she lives in Haiti, and travels to train teachers in Europe, the Caribbean and the US.&nbsp;</p> <p>She is certified in Conscious Pregnancy© Yoga as well as Relax &amp; Renew (Restorative Yoga), Therapeutic Yoga (Anusara School of Hatha) and <a href="">Baptiste-inspired power vinyasa</a>. &nbsp;She is a Kundalini Research Institute Trainer, and also trained 550 children's yoga teachers (see&nbsp;<a href="">Kids &amp; Yoga!</a>) in 7 countries. She is&nbsp;<a href="">Yoga Alliance</a>&nbsp;E-RYT-500/RCYT/RPYT/YACEP.</p> <p>She holds deep gratitude for her teachers — Darshan Kaur, Eliana Baccas, Shakta Kaur, Judith Lasater, John Friend, Tarn Taran Kaur, her &nbsp;children,&nbsp;Pritpal Kaur, Krishna Kaur, Christen Scott, Ma Jaya Sati Bhagavati, Kiret Nam Kaur and, of course, Yogi Bhajan. &nbsp;She's also a&nbsp;<a href="">doula</a><a href="">/</a><a href="">childbirth educator</a>&nbsp;and holds Masters from Yale University and Johns Hopkins University in environmental health and international development, so brings a unique perspective to teaching.</p> <p><span><em>Her prayer: "May the teachings flow to me. May the teachings be with me. May the teachings flow through me."&nbsp;</em></span></p>
Languages You Speak: 
Travels to train teachers internationally
lives between Palm Beach FL, USA
& Port-au-Prince,
1(202) 276-3521
Business, Children, Mantras & Naad, Meditation, Men, Mental Health, Pre & Postnatal, Women
Level 1
Level 2