Virtual Healing Yoga

Series

Teachers / Presenters

Languages Spoken at this Event

English
United States
(475) 215-0058
Date: 
October 10, 2021 - 10:30am to November 28, 2021 - 11:45am
Timezone: 
America/New_York

Healing Yoga for Anxiety & Depression

The two hemispheres of the brain need to be synchronized in order for you to experience the total you. This Anxiety & Depression Yoga Healing Series includes empirically proven mediation to heal anxiety & depression. Kriyas, I chose are to strengthen central nervous system and eliminate dense emotions that we tend to hold in lower triangle chakras. Through this healing series and uplifting journey, you will practice beautiful mantras, chanting, and breathing exercises and fuse those sounds with spinal flexes, yoga poses, and other movements.

We gather every Sunday @ 10:30 am EST to enrich our physical, mental, emotional and spiritual health.

  • Where: Virtual
  • When: Sundays
  • Time: 10:30 am
  • Length: 74 min
  • Price: $15
  • Membership: $55 ( includes 4 yoga healings for a month )