Guru Shabad Singh, who is best known for his music (Sa Re Sa Sa, Pavan Pavan, Ajai Alai, etc.), had an extended, life long experience directly with the Master Yogi Bhajan on the topic of Humility.

Senses of the Soul, recently published by KRI, contains a breakthrough approach to understanding and beneficially using even the heaviest emotions as a source of intuition. Everyone can learn to harness this essential part of the human sensory system, first to end their suffering, then to heal and strengthen, and ultimately for advanced spiritual growth.

This webinar will introduce you to the SOS Method to use in your personal practice, and give simple tools to use in your classes and with which to help students struggling with emotional issues.

No matter what the cause of trauma, movement through Kriya, Breath and Mantra are time-tested approaches effective in helping people reconnect with their body, reduce symptoms and provide the support to move from a state of reactivity to an experience of safety and calm.
Mukta Kaur from SuperHealth shares Kundalini Yoga technology for overcoming negative habits. Learn from her decades of experience supporting people to find the strength within to fight against addictions of all kinds.

The GRD Center for Medicine and Humanology presents Overcoming Cold Depression.

A dynamic shift is taking place in the role of Feminine Consciousness. It is our time to empower and step into our role as leaders in this Aquarian Age. Gathering in a Sacred Circle of Women is one of the most powerful ways that women can heal, excel and empower. In each circle we use the technology of Kundalini Yoga, authentic group dialogue, Yogi Bhajan’s wisdom for women and effective core release work to heal and awaken our creative power. Together, we illuminate a new way forward.