Adarsh Kaur began her yogic journey in 1992 at the age of 14 and initiated a focused study of Kundalini Yoga as taught by Yogi Bhajan in 1999. She became a certified Kundalini Yoga teacher, continuing her studies directly with Yogi Bhajan. Under his guidance, she learned the practical applications of yoga in business, relationships, communication and community, and has used her leadership knowledge to serve the businesses founded by Yogi Bhajan. Adarsh Kaur continues to study and teach Kundalini yoga and Celestial Communication globally and, in her role as a Kundalini Research Institute Teacher Trainer, mentors students towards becoming teachers.
These teachings and experiences have transformed Adarsh Kaur's life and have supported her through healing, emotional growth, success, confidence, relationships, and the creation of a courageous, beautiful life. She feels a sacred duty to share her experience and knowledge to support others in their own spiritual quest.
Level 1: Associate