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  1. The Healthy, Happy, Holy Breath

    Kundalini Yoga: The Healthy, Happy, Holy Breath Originally taught by Yogi Bhajan on July 10, 1975   This meditation uses the power of the breath to enhance the depth of the effects of the mantra Healthy ...

    - 2018-05-22 18:19

  2. 2024 – the power of awakening

    ... Consciousness is a perpetual dynamic flowering We are the breath of consciousness The breath of the living God We are the 4 and the ... me I eliminate to illuminate I am 8 Known as force and power The prana, the chi, the flow Used and abused To create and ...

    - 2024-01-15 11:34

  3. The Eight Major Chakras

    ... Third Chakra: Action and Balance Willpower. Personal power and commitment. Location: Area of the Navel Point, solar plexus. ... Stretch Pose, Sat Kriya, Bow Pose, Diaphragm Lock, Breath of Fire. Balance Point The Heart Center, or Fourth Chakra, ...

    - 2020-07-23 09:36

  4. The Kiss of the Divine: Guiding the Exhale

    ... of all our conscious movement patterns. The quality of our breath usually reflects the quality of our posture, and that in turn supports ... we have developed. The less sensitive we are to the constant power of gravity, the more our bodies armor themselves in a fight against ...

    - 2023-02-15 17:28

  5. Mandhavani Kriya: Mantra to Clear Blocks

    ... happy that you feel the hand and grace of God accompany each breath and effort. In that state all victory is yours and there is no victory ... that infinite nature. We may express this as a desire for power, status, money, or to simply look bigger and better in our musculature or ...

    - 2020-03-11 07:27

  6. All About the 3 Mental Bodies

    ... a thousand thoughts per second, which is serious computing power. Some of these thoughts are conscious; most of them remain ... the meditative state. The second key to meditation is breath. I have found with myself, and I've found it very true with beginners ...

    - 2023-02-15 17:46

  7. Overcoming Cold Depression

    ... impact of the pressure of these times. We can no longer power through on the strength of our body alone. We need the power of our ... solution? Breathe and chant! Let the mantra regulate your breath to restore your Prana. Let the tongue and lips move across the meridian ...

    - 2022-03-15 11:04

  8. Overcoming Cold Depression

    ... impact of the pressure of these times. We can no longer power through on the strength of our body alone. We need the power of our ... solution? Breathe and chant! Let the mantra regulate your breath to restore your Prana. Let the tongue and lips move across the meridian ...

    - 2020-08-07 10:26

  9. Keeping Up: Within You is All that You Need

    ... my life, I began to relate to my own will—my own personal power, in a healthy way.  Instead of acting out, I began acting for—for the ... or won’t, I don’t kick myself. I relax, take a deep breath, and let it go.  Tomorrow is another day. Keeping up isn’t about ...

    - 2018-11-08 11:18

  10. Yogacentrum_Enschede

    ... to self-heal. As we understand and embrace the absolute power we hold within ourselves, we unleash the life giving force within. You ... Join us for a fun and inspiring lessons. Working with breath, sound, movement and meditation, we develop a strong healthy body, a ...

    - 2019-07-29 09:12

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