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The Lunar Woman Curriculum


Based upon the Teachings of Yogi Bhajan and compiled by S.S. Hari Charn Kaur Khalsa

TheLunar Woman is designed as a guide for those who teach women’s classes and workshops. However, the information it contains is invaluable for both the women and men who come to your classes. Included are:

  • Sample outlines for both a six-week course and a one-day workshop;
  • Suggested yoga sets and kriyas;
  • Eleven meditations especially for women (and the men who love them);
  • Yogi Bhajan lecture excerpts on Celestial Communication, foods for women, ishnaan for women, menstruation, sexuality; and explanation of a woman’s Moon Centers